To be a В "В winnerВ В" in all areas of life, it is necessary to possess a natural ability, but especially, certain mental abilities. Both types of abilities need to be developed and perfected.
Although it seems more obvious in the field of sport, it is certain that this phenomenon can be generalized to many aspects related to the world of work, the artistic world, and even the relations personal.
In all cases, it is the psychological abilities that define a winner.Share
In this article, we will present the 5 most important mental abilities to develop to make the difference and become a winner.
- 1 The 5 mental abilities of a winner
- 2 # 1 вЂ "Winners cultivate a positive attitude
- 3 # 2 вЂ "Winners set goals high, but achievable
- 4 # 3 вЂ "Winners always keep their motivation
- 5 # 4 вЂ "Winners know how to manage their emotions and maintain an effective concentration
- 6 # 5 вЂ "Winners are stubborn
- 7 The spirit of victorious
The 5 mental abilities of a winner
# 1 вЂ "Winners cultivate a positive attitude
Maintaining a positive attitude is essential for success. This implies to believe in yourself.
If you think you can or think you can not, in both cases you're right.Share
Indeed, your belief system influences the norm, because it is related to the type of results you will get.
In this sense, self-efficiency (which essentially represents self-confidence when getting something) is a key element in organizing and executing tasks.
People with a strong sense of self-efficacy are more engaged in their goals and less likely to be defeated.
Thus, you must do everything in your power to develop your self-confidence and maintain a positive attitude.
In the background, it does not matter if you succeed for a specific purpose. The mere fact of facing challenges will help you to improve and go further every day.
# 2 вЂ "Winners set goals high, but achievable
A positive attitude and a sense of self-efficacy will make you believe that you can achieve goals that may previously seem beyond your reach.
To gain confidence, these goals must be placed outside your comfort zone. They must be higher than what you've gotten so far. However, they must not be too high because they will become impossible and unattainable.
The goals you set for yourself must be achievable. You will be able to savor your victory in a sufficiently motivating time to set new goals, still a little higher.
# 3 вЂ "Winners always keep their motivation
Motivation is the key element that will allow you to reach your goals, Вbecause the motivation leads to the determination.
There are two types of motivation: intrinsic motivation and extrinsic motivation. Inherent motivation refers to the desire to achieve an objective for personal enjoyment, regardless of the reward.
Extrinsic motivation В is reference to fight for an objective, in order to reach an external reward. A high level of motivation (intrinsic or extrinsic) will be essential for success.
There are many techniques to help you maintain your level of motivation, such as rewarding yourself when you succeed, remembering the reasons that led you to this path, or maintaining an image. of the final result, among others.
# 4 вЂ "Winners know how to manage their emotions and maintain an effective concentration
The winners know how to remain neutral and prevent their emotions from altering the best of themselves.
They are aware of how they feel, because when we are aware of our emotions, these last ones do not cause any damage. One of the key mental abilities is to remain calm, even if you are under pressure.
# 5 вЂ "Winners are stubborn
In his famous book В "В Shrink and become richВ В" NAPOLEON HillВ tells us about the importance of perseverance, especially when dealing with defeats, because, as the author recalls, the defeat is inevitable when one seeks to achieve it.
вЂњCheck is a condiment that gives taste to the success (Truman Capote)Share
The winners never admit defeat, and their ability to persist and persevere is one of the most important.
The spirit of victorious
Winning is not just about getting a medal or a title, not the best workstation or the most popular girl of the moment.
Winning is an attitude, and we are our main rival in this competition. You will become a winner the day you go beyond yourself, and where you will find your place in this world.
Sometimes you have to watch the champion in you and prove to yourself that no one will get you off the track.
Even if you do not finish first and you arrive last, you will have taken a step further, towards the achievement.
You will have won above all a battle against fear, laziness, and all those weights that prevented you from moving forward.Share
Practicing a sport is a great way to learn how to win, to go away and face the problem in a constructive way.