The diseases of the stomach tend to generate really uncomfortable genes. There are many possible causes for stomach upset. Nevertheless, some of themseem to be entirely caused by emotional problems. This is so with nervous gastritis.
It is a disease caused by an inflammation of the lining of the stomach that causes all kinds of uncomfortable symptoms and sensations.The main difference with other stomach upsets is that it is not caused by bacteria. It is indeed caused by stress and anxiety. We will see below what are its main symptoms, how it manifests itself and how we can fight it.
- 1 What are the symptoms of nerve gastritis?
- 2 Stomach ache
- 3 Premature satiety
- 4 Feeling of heaviness
- 5 Acidity
- 6 Nausea and belching
- 7 Causes of nervous gastritis
- 8 Treatment
- 9 Medical help
- 10 Managing emotions
- 11 Changes in diet
- 12 Stress and gastritis: what is their relationship?
- 13 Skin and emotions: what is their relationship?
What are the symptoms of nerve gastritis?
Like many other disorders of the gastric mucosa, theNerve gastritis presents a series of closely interdependent symptoms. It should also be borne in mind that these symptoms may occur occasionally (in the case of acute gastritis) or continuously (when it is chronic). We will see below the most common ones.
The most obvious symptom of this condition are stomach upset. They can be very intense in times of high stress. People with nerve gastritis describe this pain assimilar to that produced by an ulcer in the stomach. Finally, the problem is caused in both cases by inflammation of the mucosa.
People with nerve gastritis often report that theirappetite drops dramatically during the times when they are most affected. It is therefore common for patients to reduce the amount of food they eat on a daily basis, which can affect their well-being.
Feeling of heaviness
Patients affected by this disorder also report feeling that the food stays in the stomach for a long time. Ce symptom actually results from poor digestion of food.
Like other stomach disorders, one of the most irritating symptoms of nerve gastritis is heartburn. This is'a burning sensation in our digestive system. It can also become particularly unpleasant during peaks of stress.
Nausea and belching
Since the food is not treated properly in the stomach,many patients also describe problems such as frequent belching and nausea.
Causes of nervous gastritis
Most diseases of the gastric mucosa are caused by bacterial infections. TheNervous gastritis, meanwhile, is caused solely by emotional problems. Problems, such as anxiety, stress or frustration. These emotional problems should be worked on to prevent them from becoming chronic and to generate the side effect of gastritis.
It is possible that the symptoms of the disease are only punctual if the underlying emotional problems are alleviated. On the other hand,a very anxious personality can generate chronic nerve gastritis. So the problem will have to be approached from a psychological point of view.
Since this disorder of the function of the stomach is caused by emotional problems,is important to combine several approaches in the intervention. Treatments should focus on three variables: medical help, emotion management, and dietary changes.
Let's see each of them.
Like most diseases related to inflammation of the stomach, the symptoms of nerve gastritis can be relieved using drugs such as Omeprazole or Melox. Theseprotect the stomach walls from excess acid.It thus reduces the discomfort.
However, pharmaceutical treatments should only be used as a supplement. They should not be exclusive of the other two types and treatments. The drugs serve to mask the symptoms. They do not treat the problem at the root.
We know that the main cause of this type of gastritis is stress. Therefore, the only way to end nervous gastritis is tolearn to manage our negative emotions. Different approaches can therefore be useful for this purpose. They range from the use of relaxation techniques to psychotherapy.
Changes in diet
Finally, it has been shown that some natural remedies can help fight nerve gastritis. In combination with the other two approaches, a good dietcan help eliminate the most bothersome symptoms of this stomach condition.