We must all live the moment, seize every opportunity to start a new project, to close chapters of our lives, to open new doors and new cycles. For to finish definitely with things that do not allow us to be happy, to live with intensity and passion.
It is absolutely necessary to force us to put an end to the painful stages of our life in which we are tangled, and of which we have difficulty to see the outcome.
You just finished a relationship? You have to leave your country? You have to change your apartment? The unity of your family shattered? Have you been touched by a serious illness? Did you experience mourning, an abandonment?
Even if we spend our time trying to make sense of things that happen to us, to look for explanations for the events of our lives, all this brings us only frustration, even anguish.
Our mental health depends exclusively on our ability to turn the page painful episodes of our existence, and to continue our path. We can not live the present in nostalgia for the past.
What is part of the past can no longer be rewritten, and we must detach ourselves from it. We can not be children or teens for eternity, we can not indefinitely love someone who does not love us. We can not work in companies that do not take into account our skills. Things are happening and we have to let them go.
That is why it is often very healthy to make changes in one's environment, to throw away everything that has accumulated, to destroy unpleasant memories, to offer new things. In short, to get away from the harmful elements of our existence, and to set new goals that allow us to live instead of survive.
Losing and winning are two interdependent cycles of human life. But to win, you have to know how to live the moment. Nobody can give you back the past. Building resentment, frustration and anger will only poison your body and mind with harmful bitterness.
Do not leave doors open to give you a chance to return. Why would you do it? Do you really think that a failed relationship can be reborn from the ashes? That hard words thrown to hurt can be removed? That friendships destroyed can recover from all the damage they have suffered? All those doors that you keep open for the wrong reasons, must be closed. And only you can do it.
Do it right now, face those things that hurt you. Start without pride, without resentment, because you have the power to decide what you want for yourself. You are not the same person as two days, two months or two years ago. You have the power to change things.
It only remains to draw a line on all those things that hurt you. Stay away from what is no longer part of your life. Nothing and no one is indispensable.
We are born alone, without any label on our backs, and we have to separate ourselves from all those negative things that stick to our skin.
We have in our minds and hearts habits, needs, connections with others. Many of them are finished, get rid of them to be reborn again. Close doors, open others, oxygenate your mind, and eliminate all the negative from your life.
Do everything you can to live your life, not just survive.