If there is one thing we all want, it is to be happy. If for some, happiness rhymes with professional lifefor others, it is synonymous with wealth, stable love life or altruism.
However, a very simple way to "stimulate the hormones of happiness" is music, which you can listen to anywhere and anytime.
This form of happiness is like a kind of healthy drug without which many people can not live. From sunrise to sunset, they need to listen to music regularly as this give them courage.
How is it possible ? When we listen to a song that pleases us, our brain releases what is called "dopamine", as well as other hormones of happiness that the brain also produces when we eat something we love, or during a sexual relationship.
Listening to music is one of the best ways to start the day. Want to know what are the other benefits of music? Read the rest of this article.
Listening to music promotes concentration
When listening a song we like (regardless of the musical style), it seems that we are better able to focus.
If we could listen to music while working, we would certainly get better results, and we would not be distracted by all the external elements that make us waste time.
Music is good for you
We have all already arrived walk cheerfully in the street listening to our favorite song. How is it that in this situation, earphones screwed in the ears, we often have the impression to dominate the world?
It's just one of the many powers of music because it allows us toto have more confidence in ourselves, and can even sometimes supplement our emotional needs.
If you feel that you are losing your motivation, listen to a catchy song, andyou will soon find that you will end up feeling better.
Music soothes the soul "
Many psychologists use music therapy, a method of using all types of sounds to improve the physical, cognitive, socio-emotional and spiritual capacities of patients.
Music therapy has resulted in a success each time it has been put in place, so that it is considered as a complement of medicine and studied in the context of many graduate studies.
Music certainly has powers you do not even suspect exist.
The next time you feel sad, we advise you to turn on your computer, open your "Music" folder and make a playlist with your favorite songs. After listening to them, you will surely be much more positive.