Is it possible to no longer suffer?

Is it possible to no longer suffer?

It happens to us all to suffer, to feel bad, to have pain …

Depending on the set of values ​​that they adopt in the face of life, relationships and the world, each person decides how to behave, how to act, and how to think.

Of course, this can influence our feelings.Sometimes, totally unconsciously, we lock ourselves into a vicious circle from which we can not get out, and which gives us more and more suffering and misery.

When things do not go as we would like, we can suffer, and that suffering can block us, paralyze us, and make us lament all that goes wrong.

Therefore, we feel like victims in the face of everything that happens to us. Since we feel so bad, we convince ourselves that we can not do anything, that everything is lost in advance, that nothing is worth it …

It is this attitude that fuels suffering because it gives it all its power. We can live indefinitely, turning around what is wrong, but we become more and more prey to anxiety.

It is certain that sometimes things go wrong, but it is also certain that they can change. The wheel spins…

However, if we continue to act as usual, it is likely that nothing will change.

To stop suffering, I must break this vicious circle in which I find myself and which maintains my suffering …
To stop suffering, I must destroy those defeatist, negative and depressing thoughts and attitudes that prevent me from moving, moving forward and finding solutions.

To stop suffering, I have the key to change everything that is wrong, looking for different and more creative solutions …
To stop suffering, I must first be aware of my suffering, want to change the situation and put all the chances on my side to achieve it.To stop suffering, I must accept the reality in which I live, taking an active part in my life, proposing solutions and seeking new outings …
To stop suffering, I have to get out of my comfort zone and what I know, because that's what makes me suffer …
To stop suffering, I first have to change my behavior and then change my situation …
To stop suffering, I have to explore, try new things, project new ideas, discover a different world …
To stop suffering, I must overcome my laziness, start walking even if I do not have the strength, get up, go out on the street, draw all my strength even if I feel no longer having …

All those who have decided to stop suffering know what we are referring to here.

They all decided, one day or another, to change course, and they discovered that when we stop suffering, we can start living. Dare to stop suffering, dare to live!

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