FOMO syndrome: the fear of missing a new

FOMO syndrome: the fear of missing a new

We interact online and offline today. Digital media has become a new space for interaction with the popularization of information technologies, including social networks.The FOMO syndrome, the fear of missing out, has since appeared in this new digital world.

This new disorder is characterized by the fear of a social fear that has always existed: exclusion.This is the bitter feeling of missing out on something that others benefit from. This feeling begins as a simple perception that grows up and mortifies us to the point of having to be constantly connected to miss out on anything.

Know that our friends are going to do something or have a better plan than we do that sensationof persomething is invading us. That we feel that our lives are less interesting than those of others. Cell phones and the immediacy of social networks have made this fear-alertness the companion of many people's lives.

The cause of this phenomenon lies in being permanently connected to the Internet.This disorder takes on new dimensions with new technologies. Dimensions that require the analysis of sociologists, psychologists and even doctors. Deepen.

"Pleasure can be the dessert of our lives, but it can never be the main course."
-Harold Kushner-

You can not benefit only because others benefit as well?

Imagine: you are at home, quiet, on a Saturday night, enjoying a good movie, a good book or a pleasant conversation. You log in to Facebook and see some of your friends traveling or dining in a restaurant. If this causes you anxiety,you are then a victim of FOMO syndrome.

We can all experience something similar at one time. Have the agonizing sensation of missing something. This is normal. We have a problemif allpleasant moment is broken by the discovery that one of our friends is having fun doing something we do not know.

Social networks, in which only good times are shared, become a new element of pressure.The anxiety of systematically knowing that we are missing something adds to the classic aspirational consumption (always wanting something that we do not have and that we believe is essential to our happiness).

"There are two kinds of men: those who think and those who have fun."
-Charles Louis de Secondat-

FOMO syndrome, a syndrome increasing thanks to new technologies?

We could say that this fear of missing something has always existed. ButSmartphones and the ubiquity of social networks have taken it to a whole new dimension. This fear has become a fundamental human motivation because of our need for belonging.

Being a member of a group is also important for social identity. This is a key element of self-esteem. So thatsocial networks, including Facebook, Instagram and Twitter, play a fundamental role in the relationships between people.

We always know what others are doing with new technologies. So that we know what next we are going through. This is what really generates the FOMO syndrome. What causes us anxiety and a feeling of lack of adaptation or exclusion.

According to a study,3 out of 10 people aged 13 to 34 experienced this sensation. The feeling that usually happens when they see their friends doing things for which they are not invited. Does this happen to you as well?

The desire to not miss anything is very demanding. So efficiency is more and more appreciated, looking for tools and shortcuts to achieve greater productivity in less time.
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