Anxiety of execution is one of the psychological factors that prevent us from presenting an adequate sexual response. In familiar terms,we could say that execution anxiety appears when we worry too much about our personal performance in the context of a sexual relationship.
So, theanxietyExecution is a type of anxiety that arises and keeps up with the expectations inherent in a particular situation.. For example, consider a student who will take an oral exam. The student has high hopes of success, wants to surprise the jury and get the highest possible score. For this, he must make a perfect presentation. However, the pressure on the result is such that it eventually fails, while it would have obtained the discounted note without this over-activation.
In the field of sexual relations,fear or anxiety of execution can prevent the person from enjoying sexual intercourse. On the other hand, the secondary consequences can vary, ranging from a decrease in self-esteem to a break in communication with our partner. So that will appear sexual dysfunction.
What do we mean by anxiety?
Anxiety is a universal experience that is part of the human condition. It is a warning system, warning against a threat. It is an emotion that is accompanied by somatic and behavioral changes that generate a sense of unease. In principle, theAnxiety can present a series of adaptive benefits:
- Increased activation helps focus attention on a possible hazard
- It repairs the organization for this confrontation: fight or flight
- It allows the memorization of events or stimuli that caused the fear
- It allows the formation of responses conditioned by fear
- It allows certain cognitive schemas to be modified
The events of everyday life can cause anxiety that is not always pathological. For example, some anxiety before an exam may even be beneficial. However, when its intensity or duration is excessive, we are then confronted with pathological anxiety.
One form of pathological anxiety is execution anxiety. It is pathological to the extent that its intensity prevents us from developing correctly what we want. Thus, if anxiety prevents us from having a satisfactory sexual relationship, we will talk about performance anxiety in sexual relations.
The sexual response and its dysfunctions
Although the sexual response has basic biological conditions, it is experienced in ainterpersonal, intrapersonal and cultural context. Thus, sexual function supposes a complex interaction between biological, sociocultural and psychological factors.
In many clinical settings we do not know exactly where the sexual problem comes from. However, the diagnosis of sexual dysfunction requires the exclusion of problems that are better explained by a non-sexual mental disorder, by the effects of a substance, by a medical condition or by a major conflict in the relationship, by violence. gender or other stressors.
Sexual dysfunctions include delayed ejaculation, erectile dysfunction, female orgasmic disorder, interest disorder / female sexual arousal, genito-pelvic pain / penetration disorder, hypoactive sexual desire disorder men and premature or premature ejaculation.
So,sexual dysfunction is a group of heterogeneous disorders. They are characterized by aclinically significant alteration the person's ability to respond sexually or to experience sexual pleasure.
Execution anxiety in sexual dysfunctions
The clearest example of performance anxiety is certainly in erectile dysfunction. This anxiety is triggered by what Abraham and Porto called the factors that cause anxiety. These factors are:
- The fear of failure. This assumes the feeling of fear of not responding adequately to the partner.
- The obligation of results. This is the need for a very consistent, durable erectile response and fast recovery.
- Excessive altruism. This means being more dependent on the partner's satisfaction, thus losing focus on the eroticism itself.
- Self-observation. It consists in observing the penis to see how it reacts, what had been previously called "role of the spectator".
When a man suffers from erectile dysfunction or erection, the first difficulties in maintaining satisfactory sexual relations areprobably appeared by chance. It is at this moment that the man begins to worry about the subject.
Concerns may refer to aspects such as "andif I can not keep the penis erect? "," and if I can not satisfy my partner? "," What if I can not penetrate? " … from these concerns are generated stress hormones, such as cortisol.
Concern is at the root of performance anxiety
The stress hormones generated by anxiety are incompatible with those that generate the sexual response. A vicious circle is therefore formed. The man has sex with ever more pressure to get an erection and to get the woman to be satisfied. He is therefore doomed to failure.
The anticipation of the next sexual encounter arouses the same anxiety, like the memory of previous failures. Cette anticipation often cancels desire and leads to avoid sexual activity, including any sign of physical affection that may be the beginning of a sexual encounter.
The other person may feel less loved, unwanted, unattractive, frustrated … She does not understand that avoiding the dreaded situation helps the person to avoid the humiliation of another failure, to feel more control and less guilty of "failing". This is not the solution, however.
Execution anxiety in sexual dysfunctionscan be treated satisfactorily. Clinical psychology has proposed effective techniques to combat it. If you are in this situation, you could try using the help of a specialized psychologist. This will help you solve your problem and improve your relationship as well as your relationship.